Page 40 - Fire Your Personal Trainer and Kick Your Own Damn Ass

If we end my back story here, you’d probably think that you have this
book figured out.

You’d expect that this is a book written by an old guy who is going
to share his “old school training secrets” packaged inside a “feel-
good” story of converting the experience of being bullied into a
positive life changing event.

Except it isn’t.

Over the years that followed, I tried every training program and
exercise you can think of. Some worked very well, but many did not.

I was very interested in the programs that failed to deliver the
results I expected, and I wanted to understand why advice that was
so entrenched didn’t work as promised.

In the process, I had to literally “unlearn” things that I believed were
100% accurate because I had read them so often.

This book is the result of over 30 years of research and study, and it
can save you years of wasted effort.

Take the first step and sign up to learn more.