Page 11 - Fire Your Personal Trainer and Kick Your Own Damn Ass

Fire Your Personal Trainer 8
And Kick Your Own Damn Ass

I understand this and I will try my best to deal with it. At times I will
mention the fact that some people believe a routine or an approach
only works when you take drugs. But be aware: the prevalence of drugs
in the weight game means that this criticism can be applied to any
advice from any source.

A final comment: I could have called this book something like “NATURAL
BODYBUILDING” OR “NATURAL WEIGHT TRAINING” or something

like that. Some people would love those titles and others would be really
turned off and dismissive. I have something much bigger in mind. I want
to start a dialog that will move the entire field forward for everyone.
I want to identify the principles that govern weight training with or
without drugs and move toward a deeper understanding of how any
person, with any goal, can utilize resistance training to efficiently and
safely achieve their goals in the shortest amount of time.